{"id":774291,"date":"2025-12-01T08:32:41","date_gmt":"2025-12-01T07:32:41","guid":{"rendered":"https:\/\/www.hashtag.al\/?p=774291"},"modified":"2025-12-01T08:32:41","modified_gmt":"2025-12-01T07:32:41","slug":"adoleshente-shqiptare-dembele-ushqehen-mire-por-75-bejne-jete-sedentare","status":"publish","type":"post","link":"https:\/\/www.hashtag.al\/index.php\/2025\/12\/01\/adoleshente-shqiptare-dembele-ushqehen-mire-por-75-bejne-jete-sedentare\/","title":{"rendered":"Adoleshent\u00eb shqiptar\u00eb \u201cdembel\u00eb\u201d ushqehen mir\u00eb, por 75% b\u00ebjn\u00eb jet\u00eb sedentare","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-774292\" src=\"https:\/\/www.hashtag.al\/wp-content\/uploads\/2025\/12\/IMG_1239.jpeg\" alt=\"\" width=\"720\" height=\"420\" srcset=\"https:\/\/www.hashtag.al\/wp-content\/uploads\/2025\/12\/IMG_1239.jpeg 720w, https:\/\/www.hashtag.al\/wp-content\/uploads\/2025\/12\/IMG_1239-300x175.jpeg 300w, https:\/\/www.hashtag.al\/wp-content\/uploads\/2025\/12\/IMG_1239-250x145.jpeg 250w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><br \/>\nSh\u00ebndeti dhe stili i jetes\u00ebs s\u00eb adoleshent\u00ebve t\u00eb sot\u00ebm \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb matur cil\u00ebsin\u00eb e kapitalit njer\u00ebzor n\u00eb dekad\u00ebn e ardhshme.<\/span><\/p>\n<p><span style=\"color: #000000;\">Nj\u00eb raport i Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb tregon se f\u00ebmij\u00ebt dhe adoleshent\u00ebt shqiptar\u00eb konsumojn\u00eb m\u00eb shum\u00eb fruta dhe perime se bashk\u00ebmoshatar\u00ebt e tyre europian\u00eb, por nd\u00ebrkoh\u00eb pin\u00eb shum\u00eb m\u00eb tep\u00ebr pije me sheqer dhe jan\u00eb shum\u00eb m\u00eb pak aktiv\u00eb fizikisht n\u00eb krahasim me vendet e tjera t\u00eb Europ\u00ebs.<\/span><\/p>\n<p><span style=\"color: #000000;\">P\u00ebrqindja e f\u00ebmij\u00ebve q\u00eb nuk konsumojn\u00eb fruta apo perime \u00e7do dit\u00eb \u00ebsht\u00eb shum\u00eb m\u00eb e ul\u00ebt se mesatarja europiane, \u00e7ka tregon se zakonet ushqimore t\u00eb f\u00ebmij\u00ebve shqiptar\u00eb jan\u00eb disi m\u00eb t\u00eb sh\u00ebndetshme.<\/span><\/p>\n<p><span style=\"color: #000000;\">Edhe p\u00ebr sa i p\u00ebrket mbipesh\u00ebs dhe obezitetit te f\u00ebmij\u00ebt 6\u20139 vje\u00e7, Shqip\u00ebria renditet nd\u00ebr vendet me p\u00ebrqindjen m\u00eb t\u00eb ul\u00ebt, rreth 20%, nd\u00ebrkoh\u00eb q\u00eb mesatarja e rajonit t\u00eb OBSH-s\u00eb n\u00eb Europ\u00eb \u00ebsht\u00eb af\u00ebr 40%. K\u00ebto t\u00eb dh\u00ebna tregojn\u00eb nj\u00eb situat\u00eb relativisht pozitive n\u00eb raport me shum\u00eb vende t\u00eb tjera europiane.<\/span><\/p>\n<p><span style=\"color: #000000;\">Nga ana tjet\u00ebr, treguesi p\u00ebr aktivitetin fizik mbetet problematik. Rreth tre t\u00eb kat\u00ebrtat e f\u00ebmij\u00ebve shqiptar\u00eb jan\u00eb fizikisht joaktiv\u00eb, nj\u00eb nivel i ngjash\u00ebm me mesataren europiane, por shum\u00eb larg vendeve q\u00eb performojn\u00eb m\u00eb mir\u00eb n\u00eb k\u00ebt\u00eb drejtim. Edhe konsumi i pijeve t\u00eb gazuara \u00ebsht\u00eb disi m\u00eb i lart\u00eb se n\u00eb vendet m\u00eb t\u00eb zhvilluara.<\/span><\/p>\n<p><span style=\"color: #000000;\">K\u00ebto t\u00eb dh\u00ebna sugjerojn\u00eb se, nd\u00ebrsa ushqyerja \u00ebsht\u00eb relativisht e mir\u00eb, m\u00ebnyra e jetes\u00ebs mbetet ende sedentare p\u00ebr nj\u00eb pjes\u00eb t\u00eb madhe t\u00eb f\u00ebmij\u00ebve.<\/span><\/p>\n<p><span style=\"color: #000000;\">P\u00ebrdorimi i cigareve elektronike dhe atyre tradicionale tek adoleshent\u00ebt shqiptar\u00eb \u00ebsht\u00eb shum\u00eb i ul\u00ebt, n\u00ebn 10%, krahasuar me nivelet 20\u201340% n\u00eb shumic\u00ebn e vendeve t\u00eb tjera europiane.<\/span><\/p>\n<p><span style=\"color: #000000;\">Edhe konsumi i alkoolit \u00ebsht\u00eb duksh\u00ebm m\u00eb i kufizuar \u2013 shum\u00eb pak adoleshent\u00eb raportojn\u00eb se kan\u00eb konsumuar alkool, jan\u00eb dehur ndonj\u00ebher\u00eb apo gjat\u00eb 30 dit\u00ebve t\u00eb fundit. N\u00eb k\u00ebta tregues, Shqip\u00ebria dallon pozitivisht, duke u renditur nd\u00ebr vendet m\u00eb t\u00eb sigurta n\u00eb aspektin e sjelljeve t\u00eb rrezikshme p\u00ebr moshat e reja.<\/span><\/p>\n<p><span style=\"color: #000000;\">Vendi yn\u00eb renditet shum\u00eb mir\u00eb p\u00ebr sa u p\u00ebrket zakoneve t\u00eb ushqyerjes, nivelit t\u00eb mbipesh\u00ebs dhe sidomos konsumit t\u00eb duhanit e alkoolit tek adoleshent\u00ebt, n\u00eb krahasim me Europ\u00ebn.<\/span><\/p>\n<p><span style=\"color: #000000;\">Megjithat\u00eb, mbetet nj\u00eb sfid\u00eb e dukshme mungesa e aktivitetit fizik dhe nj\u00eb prirje ende e lart\u00eb p\u00ebr konsum t\u00eb pijeve t\u00eb gazuara.<\/span><\/p>\n<p><span style=\"color: #000000;\">Financimi publik p\u00ebr sh\u00ebndetin e f\u00ebmij\u00ebve dhe adoleshent\u00ebve mbetet i kufizuar n\u00eb vendin ton\u00eb. Vet\u00ebm 9.2% e totalit t\u00eb shpenzimeve publike i dedikohen sh\u00ebndet\u00ebsis\u00eb, krahasuar me rreth 15% n\u00eb mesataren e BE-s\u00eb.\/Monitor<\/span><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>Sh\u00ebndeti dhe stili i jetes\u00ebs s\u00eb adoleshent\u00ebve t\u00eb sot\u00ebm \u00ebsht\u00eb shum\u00eb i r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb matur cil\u00ebsin\u00eb e kapitalit njer\u00ebzor n\u00eb dekad\u00ebn e ardhshme. Nj\u00eb raport i Organizat\u00ebs Bot\u00ebrore t\u00eb Sh\u00ebndet\u00ebsis\u00eb tregon se f\u00ebmij\u00ebt dhe adoleshent\u00ebt shqiptar\u00eb konsumojn\u00eb m\u00eb shum\u00eb fruta dhe perime se bashk\u00ebmoshatar\u00ebt e tyre europian\u00eb, por nd\u00ebrkoh\u00eb pin\u00eb shum\u00eb m\u00eb tep\u00ebr pije [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":49,"featured_media":774292,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-774291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/774291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/comments?post=774291"}],"version-history":[{"count":99999,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/774291\/revisions"}],"predecessor-version":[{"id":774294,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/774291\/revisions\/774294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/media\/774292"}],"wp:attachment":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/media?parent=774291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/categories?post=774291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/tags?post=774291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}