{"id":762977,"date":"2025-09-29T07:24:14","date_gmt":"2025-09-29T05:24:14","guid":{"rendered":"https:\/\/www.hashtag.al\/?p=762977"},"modified":"2025-09-29T07:24:14","modified_gmt":"2025-09-29T05:24:14","slug":"obsh-rreth-800-mije-shqiptare-vuajne-nga-hipertensioni-konsumojne-shume-kripe","status":"publish","type":"post","link":"https:\/\/www.hashtag.al\/index.php\/2025\/09\/29\/obsh-rreth-800-mije-shqiptare-vuajne-nga-hipertensioni-konsumojne-shume-kripe\/","title":{"rendered":"OBSH: Rreth 800 mij\u00eb shqiptar\u00eb vuajn\u00eb nga hipertensioni, konsumojn\u00eb shum\u00eb krip\u00eb","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"

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S\u00ebmundjet e qarkullimit t\u00eb gjakut dhe sidomos hipertensioni e kan\u00eb prekur popullat\u00ebn shqiptare n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese, sipas raportit global t\u00eb OBSH q\u00eb u publikua s\u00eb fundmi.<\/span><\/p>\n

T\u00eb dh\u00ebnat tregojn\u00eb se rreth 47% e shqiptar\u00ebve t\u00eb mosh\u00ebs 30\u201379 vje\u00e7 vuajn\u00eb nga tensioni i lart\u00eb i gjakut, nj\u00eb shif\u00ebr shum\u00eb m\u00eb e lart\u00eb se mesatarja bot\u00ebrore prej 34%.<\/span><\/p>\n

Nga mbi 797 mij\u00eb persona t\u00eb prekur, vet\u00ebm 49% jan\u00eb t\u00eb diagnostikuar, 38% marrin trajtim dhe vet\u00ebm 11% e mbajn\u00eb n\u00ebn kontroll gjendjen. Kjo e rendit Shqip\u00ebrin\u00eb nd\u00ebr vendet me p\u00ebrqindjen m\u00eb t\u00eb ul\u00ebt t\u00eb kontrollit n\u00eb rajon, shum\u00eb larg objektivit global prej 50%.<\/span><\/p>\n

Trendet historike tregojn\u00eb nj\u00eb rritje t\u00eb vazhdueshme t\u00eb rasteve t\u00eb diagnostikuara, por hendeku mes pacient\u00ebve q\u00eb trajtohen dhe atyre q\u00eb e menaxhojn\u00eb mbetet i madh.<\/span><\/p>\n

N\u00eb vitin 2022, s\u00ebmundjet kardiovaskulare p\u00ebrb\u00ebnin gati gjysm\u00ebn e t\u00eb gjitha vdekjeve n\u00eb vend, nd\u00ebrsa 59 raste p\u00ebr 100 mij\u00eb banor\u00eb lidhen drejtp\u00ebrdrejt me presionin e lart\u00eb t\u00eb gjakut.<\/span><\/p>\n

Megjith\u00ebse vendi yn\u00eb ka nj\u00eb strategji komb\u00ebtare p\u00ebr s\u00ebmundjet q\u00eb lidhen me tensionin dhe ato kardiovaskulare, zbatimi praktik mbetet i dob\u00ebt.<\/span><\/p>\n

Sipas OBSH, faktori kryesor i rrezikut p\u00ebr hipertensionin \u00ebsht\u00eb konsumi i lart\u00eb i krip\u00ebs. Shqiptar\u00ebt konsumojn\u00eb mesatarisht 13 gram\u00eb n\u00eb dit\u00eb, sipas t\u00eb dh\u00ebnave p\u00ebr t\u00eb rriturit mbi 25 vje\u00e7. Ky nivel \u00ebsht\u00eb m\u00eb shum\u00eb se dyfishi i rekomandimit t\u00eb OBSH-s\u00eb (5 gram\u00eb n\u00eb dit\u00eb). Teprica lidhet drejtp\u00ebrdrejt me rritjen e presionit t\u00eb gjakut dhe \u00ebsht\u00eb nj\u00eb nga arsyet kryesore pse kjo s\u00ebmundje \u00ebsht\u00eb kaq e p\u00ebrhapur n\u00eb vend.<\/span><\/p>\n

Shqip\u00ebria ka b\u00ebr\u00eb studime komb\u00ebtare p\u00ebr p\u00ebrdorimin e krip\u00ebs, por mungon ende nj\u00eb sistem i plot\u00eb t\u00eb dh\u00ebnash klinike q\u00eb ndihmon n\u00eb ndjekjen e pacient\u00ebve dhe n\u00eb matjen e rezultateve p\u00ebr ata q\u00eb e ulin.<\/span><\/p>\n

OBSH v\u00eb n\u00eb dukje se, p\u00ebr t\u00eb ulur barr\u00ebn e hipertensionit, vendi duhet t\u00eb forcoj\u00eb kujdesin par\u00ebsor, t\u00eb zgjeroj\u00eb fushatat e nd\u00ebrgjegj\u00ebsimit dhe t\u00eb p\u00ebrmir\u00ebsoj\u00eb aksesin n\u00eb trajtim efektiv.<\/span><\/p>\n

Shqip\u00ebria \u00ebsht\u00eb para nj\u00eb alarmi sh\u00ebndet\u00ebsor me 47% t\u00eb popullsis\u00eb s\u00eb rritur q\u00eb vuajn\u00eb nga hipertensioni, kur dihet se \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt kryesor\u00eb t\u00eb rrezikut p\u00ebr s\u00ebmundjet e zemr\u00ebs dhe goditjet n\u00eb tru, t\u00eb cilat p\u00ebrb\u00ebjn\u00eb shkakun kryesor t\u00eb vdekshm\u00ebris\u00eb n\u00eb vend.<\/span><\/p>\n

P\u00ebrve\u00e7 konsumit t\u00eb krip\u00ebs, rreth 26% e t\u00eb rriturve mbi 15 vje\u00e7 n\u00eb Shqip\u00ebri jan\u00eb duhanpir\u00ebs aktiv\u00eb. Ky nivel \u00ebsht\u00eb i lart\u00eb n\u00eb krahasim me shum\u00eb vende t\u00eb tjera evropiane. Duhan-pirja jo vet\u00ebm rrit rrezikun p\u00ebr hipertension, por edhe shum\u00ebfishon ndikimin e tij, duke p\u00ebrshpejtuar d\u00ebmtimet kardiovaskulare dhe duke rritur mund\u00ebsin\u00eb p\u00ebr infarkt e goditje n\u00eb tru.<\/span><\/p>\n

Konsumi i alkoolit dhe inaktiviteti fizik jan\u00eb faktor\u00eb rreziku gjithashtu. Rreth 24% e t\u00eb rriturve mbi 18 vje\u00e7 raportohen si fizikisht joaktiv\u00eb. Mungesa e l\u00ebvizjes lidhet me shtim peshe, obezitet dhe metaboliz\u00ebm t\u00eb dob\u00ebt, faktor\u00eb q\u00eb \u00e7ojn\u00eb n\u00eb rritjen e presionit t\u00eb gjakut.\/Monitor<\/strong><\/span><\/a><\/span><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"

S\u00ebmundjet e qarkullimit t\u00eb gjakut dhe sidomos hipertensioni e kan\u00eb prekur popullat\u00ebn shqiptare n\u00eb m\u00ebnyr\u00eb shqet\u00ebsuese, sipas raportit global t\u00eb OBSH q\u00eb u publikua s\u00eb fundmi. T\u00eb dh\u00ebnat tregojn\u00eb se rreth 47% e shqiptar\u00ebve t\u00eb mosh\u00ebs 30\u201379 vje\u00e7 vuajn\u00eb nga tensioni i lart\u00eb i gjakut, nj\u00eb shif\u00ebr shum\u00eb m\u00eb e lart\u00eb se mesatarja bot\u00ebrore prej […]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":49,"featured_media":762978,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-762977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fast-foodi"],"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/762977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/comments?post=762977"}],"version-history":[{"count":99999,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/762977\/revisions"}],"predecessor-version":[{"id":762979,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/762977\/revisions\/762979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/media\/762978"}],"wp:attachment":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/media?parent=762977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/categories?post=762977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/tags?post=762977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}