{"id":601045,"date":"2023-06-11T19:11:34","date_gmt":"2023-06-11T17:11:34","guid":{"rendered":"https:\/\/www.hashtag.al\/?p=601045"},"modified":"2023-06-11T19:11:34","modified_gmt":"2023-06-11T17:11:34","slug":"shqiperia-nder-vendet-me-me-shume-diell-mjeket-90-e-personave-qe-vizitojme-kane-mangesi-te-vitamines-d","status":"publish","type":"post","link":"https:\/\/www.hashtag.al\/index.php\/2023\/06\/11\/shqiperia-nder-vendet-me-me-shume-diell-mjeket-90-e-personave-qe-vizitojme-kane-mangesi-te-vitamines-d\/","title":{"rendered":"Shqip\u00ebria nd\u00ebr vendet me m\u00eb shum\u00eb diell, mjek\u00ebt: 90% e personave q\u00eb vizitojm\u00eb, kan\u00eb mang\u00ebsi t\u00eb vitamin\u00ebs D","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><a href=\"https:\/\/www.hashtag.al\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-11-185021.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-601046\" src=\"https:\/\/www.hashtag.al\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-11-185021.png\" alt=\"\" width=\"1027\" height=\"452\" srcset=\"https:\/\/www.hashtag.al\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-11-185021.png 1027w, https:\/\/www.hashtag.al\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-11-185021-300x132.png 300w, https:\/\/www.hashtag.al\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-11-185021-1024x452.png 1024w, https:\/\/www.hashtag.al\/wp-content\/uploads\/2023\/06\/Screenshot-2023-06-11-185021-768x338.png 768w\" sizes=\"auto, (max-width: 1027px) 100vw, 1027px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Edhe pse Shqip\u00ebria renditet nd\u00ebr vendet me m\u00eb shum\u00eb diell gjat\u00eb vitit, t\u00eb pakt\u00ebn n\u00eb Europ\u00eb shqiptar\u00ebt rezultojn\u00eb me munges\u00eb t\u00eb vitamin\u00ebs D.<\/span><\/p>\n<p><span style=\"color: #000000;\">Mjeku endokrinolog Dashamir Gjergji shpjegon se pothuajse 90 % e personave q\u00eb e masin rezultojn\u00eb me munges\u00eb t\u00eb k\u00ebsaj vitamine, e cila vepron si hormon n\u00eb organiz\u00ebm.<\/span><\/p>\n<p><span style=\"color: #000000;\">Por \u00e7far\u00eb shkakton mungesa e vitamin\u00ebs D n\u00eb organizmin e\u00a0 njeriut?<\/span><\/p>\n<p><span style=\"color: #000000;\">\u201c<em>Do t\u00eb thot\u00eb kocka t\u00eb dob\u00ebsuara, osteorporoz\u00eb, dh\u00ebmb\u00eb t\u00eb prishur, por lidhet me imunitetin, s\u00ebmundje virale\u201d,<\/em> thot\u00eb mjeku Dashamir Gjergji.<\/span><\/p>\n<p><span style=\"color: #000000;\">Duke qen\u00eb se jemi n\u00eb stin\u00ebn ku mund t\u00eb ekspozohemi m\u00eb shum\u00eb n\u00eb diell, mjeku k\u00ebshillon q\u00eb t\u00eb pakt\u00ebn nj\u00eb or\u00eb n\u00eb dit\u00eb t\u00eb ekspozohemi n\u00eb diell.<\/span><\/p>\n<p><span style=\"color: #000000;\">Nd\u00ebrsa p\u00ebr ata t\u00eb cil\u00ebt mundohen ta plot\u00ebsojn\u00eb me suplemente munges\u00ebn e vitamin\u00ebs D, duhet t\u00eb b\u00ebjn\u00eb kujdes pasi edhe teprica e saj shkakton intoksikim t\u00eb organizmit \u00e7\u2019ka sjell \u00e7rregullime psikologjike, probleme kardiake, lodhje e t\u00eb tjera probleme sh\u00ebndet\u00ebsore.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">VINI RE:<\/span> Ky material \u00ebsht\u00eb pron\u00ebsi intelektuale e <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/top-channel.tv\/2023\/06\/11\/na-mungon-vitamina-d-mjeket-90-e-personave-qe-vizitojme-kane-mangesi5\/\">Top Channel<\/a><\/span><\/span><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>Edhe pse Shqip\u00ebria renditet nd\u00ebr vendet me m\u00eb shum\u00eb diell gjat\u00eb vitit, t\u00eb pakt\u00ebn n\u00eb Europ\u00eb shqiptar\u00ebt rezultojn\u00eb me munges\u00eb t\u00eb vitamin\u00ebs D. Mjeku endokrinolog Dashamir Gjergji shpjegon se pothuajse 90 % e personave q\u00eb e masin rezultojn\u00eb me munges\u00eb t\u00eb k\u00ebsaj vitamine, e cila vepron si hormon n\u00eb organiz\u00ebm. Por \u00e7far\u00eb shkakton mungesa e [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":30,"featured_media":601046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-601045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fast-foodi"],"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/601045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/comments?post=601045"}],"version-history":[{"count":0,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/posts\/601045\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/media\/601046"}],"wp:attachment":[{"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/media?parent=601045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/categories?post=601045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hashtag.al\/index.php\/wp-json\/wp\/v2\/tags?post=601045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}